Unit 5 Resources
Read the article above titled Awakening to Sleep (open it in Notability). Highlight main ideas as you read. Write notes in the margins, as well as any comments or questions you may have for discussion. When you finish the article, please answer the questions to the right on a sheet of paper. The answers to questions 1 & 2 are due at the beginning of class tomorrow..
Unit 5 Videos
Directions: Watch the following groups of videos and answer the accompanying questions. Turn them in on paper to the sub OR to Canvas on your ipad. Sleep Stages - (watch the 2 videos below) Question 1: What are the stages of sleep? What happens at each stage of sleep? (include types of brain waves, depth of sleep, etc.) |
1. List three questions you have about sleep after reading this article.
2. What does the article state regarding sleep and socioeconomic levels? 3. Write a letter to the RHS school board advocating that they change the start of the school day from 8 AM to 9 AM. Use data from the article to support your request. Your letter should be three quarters of a page minimum. Circadian Rhythms - (watch the 2 videos below)
Question 2: What are circadian rhythms? How do we know that these rhythms exist? |
Sleep Disorders - (watch the 10 videos below)
Question 3: What is insomnia? What causes it? What cures it? Question 4: What is sleep apnea? What causes it? What cures it? Question 5: What are night terrors? What causes them? What cures them? Question 6: What is narcolepsy? What causes it? What cures it? Question 7: Watch the Crash Course video titled, "Altered States." List THREE things you learned as a result of watching this video. |